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Your Monday Gentle Vinyasa Flow - Suitable for all levels

Mon, 17 Feb

|

London

The class is designed to gain mental clarity as Niamh guides you through mindful movement, breath awareness, mindfulness, and self-compassion.

Your Monday Gentle Vinyasa Flow - Suitable for all levels
Your Monday Gentle Vinyasa Flow - Suitable for all levels

Time & Location

11 more dates

17 Feb 2025, 19:30 – 28 Apr 2025, 20:30

London, 17 Amhurst Terrace, Lower Clapton, London E8 2BT, UK

About the event

Yoga empowers individuals to rebuild trust in their bodies and find moments of peace, even amidst pain. Niamh, also a skilled physiotherapist and acupuncturist, brings her extensive knowledge of the body’s mechanics and the mind-body connection to every class. With her gentle, integrative approach, Niamh’s sessions offer a rejuvenating experience that will leave you feeling refreshed for the week ahead. Expect to unwind, sleep better, and gain mental clarity as she guides you through mindful movement, breath awareness, mindfulness, and self-compassion.

Tickets

  • General Admission

    £
    +Service fee

Total

£0.00

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© Abuelita's Wellbeing 2024

17 Amhurst Terrace, London, Lower Clapton, E8 2BT

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