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Massage Therapy in Hackney & Islington

Massage Therapy 

Slow down, release tension, and reconnect. Whether you are seeking relief from pain, support through life changes, or a moment of deep rest, we meet you exactly where you are. We are a massage therapy studio based in Hackney and Islington.

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Massage Therapy in short

At Abuelita's, massage is more than muscle work. Each session is shaped around your body, your history, and what you're carrying right now, whether that's chronic tension, post-workout recovery, burnout, or the need for deep rest. Through attentive touch, presence, and skilled techniques, we support your body in letting go of stress and restoring balance. Sports Massage, Deep Tissue Massage, Holistic Deep Tissue Massage, Restorative Massage and Pregnancy and postnatal massage.

While one session can bring relief, regular massage offers long term support, helping you maintain mobility, resilience, and a stronger body mind connection.

Our Massage Therapies

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Sports Massage

For runners, desk workers, and anyone with persistent physical tension. 

Relaxing Back Massage

Deep Tissue Massage

For chronic muscle tension, postural strain, and recovery from injury.

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Holistic Deep Tissue Massage

For those carrying stress in the body and the nervous system. Including  those living with chronic illness, grief, or low energy

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Restorative Massage

For burnout, overwhelm, or when you simply need to switch off.

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Pregnancy and Postnatal Massage

Relieve tension, promote relaxation, and ease the physical changes of pregnancy.

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Wellbeing that gives back

When you book with us, you’re giving back. Every booking directly funds therapy for people facing economic barriers, including refugee women and those living with chronic pain or PTSD.

Prices and Packages 

Single Sessions

60 minutes   £85    ·    90 minutes  £120    ·    120 minutes   £150

Packages

​Standard: 4 sessions (save £20)

4 x 60 minutes - £320

4 x 90 minutes - £460

  • Use within 6 months from purchase​

​​Standard Duo: 8 sessions (save £50)

- can be shared with your partner -

8 x 60 minutes -  £630

8 x 90 minutes - £910

  • Use within 6 months from purchase

Please get in touch if you have any questions before your purchase
Option to create your own package, with a combination of  60 and 90-minute sessions.
 *T&Cs apply

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Integrative Care Packages

Personalised treatment plans  to support your wellbeing over time.

Designed to help us understand the bigger picture and create the right support plan for you. Integrative Care Packages are personalised treatment plans that bring together different practitioners and disciplines to support your wellbeing over time. Support for chronic pain, burnout, and injury recovery. Available in both our studios in Hackney and Islington.
 

What Our Clients Say

Every body has a story. The words below come from people who trusted us with theirs. From deep relief to feeling truly seen and cared for, these experiences reflect the kind of space we hold in every session.

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I went to Abuelita’s Wellbeing after a stressful time, and I had the most amazing massage. I went in feeling stressed, tense, and with my head all over the place, and walked away joyful, relaxed and myself again. The place, smell, design, and the kindness I have experienced was amazing

- Beatrice

Had an incredible deep tissue massage with Rohan yesterday. Felt extremely comfortable, being my first full body massage. I will definitely be back.

- Hope

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"I don't know whether it's possible to say enough good things about Simona. She is knowledgeable, warm, personable, simultaneously deep and light hearted, skilful and with a strong but delicate touch. As I told her after our session, it's hard not to be entirely besotted with someone who makes you feel so good! I am already looking forward to our next session."

- Joe

"I don’t usually leave reviews and when I do, I don’t usually leave a second one. Simona is simply the best massage therapist I could have found. Not only does she help me re-find my centre with her massage therapy, but the level of care and advice outside of the actual massage have been critical for me in the last few months. Simona is a healer and I’ll recommend her sessions to anyone who needs a caring and safe space. Thank you for being there Simona and for spreading goodness. Still super happy I met you."

- Sofia

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"One of the best massages I’ve received. Simona has a beautifully tranquil space and is more than welcoming. She was also very attentive, regularly checking if the pressured used was to my liking. She was extremely knowledgeable and more than equip to navigate my historic injuries."

- Nathaniel

"Simona was really attentive and intuitive, she listened and responded with really valuable wisdom. The massage really helped me connect to my body and allowed me to let go of some held emotion, I felt very safe to express fully. The space is warm, tranquil and beautifully presented. I highly recommend Simona."

- Rachel

Book your massage today

If you’re not sure which massage treatment  is right for you, we’re happy to help.

Email us at hello@abuelitas.co.uk

Monthly Memberships

You can choose from any of our massage therapies, including lymphatic drainage, and book with any of our therapists across both locations.

For every four-yearly membership purchased, we commit to offering three free therapy sessions per year to individuals in need within our community, including refugee women. Your support allows us to extend care to those who need it most.

Monthly Membership One 

60 minutes - £80

90 minutes - £115

- 5% off extra sessions, and on vouchers purchased for friends and family - Transferable appointment - if you cannot make it, you can either move it to next month, gift it to a dear friend/family member - Price lock for the whole year - no need to worry about price increase until December 2026). ​ - Cancel anytime after 6 months.​​​

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Monthly Membership Duo - can be shared with your partner

60 minutes x 2 - £150

90 minutes x 2 - £220

- 5% off extra sessions, and on vouchers purchased for friends and family - Transferable appointment - if you cannot make it, you can either move it to next month, gift it to a dear friend/family member - Price lock for the whole year - no need to worry about price increase until December 2026). ​ - Cancel anytime after 6 months.​​​

Where To Find Us

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Hackney Down Studios

17 Amhurst Terrace, London, Lower Clapton, E8 2BT

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Tileyard Islington

Tileyard Rd, London N7 9AH

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