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Corporate Wellbeing

Holistic Workplace Wellbeing that Cares for Your Team and Community

 

At Abuelita’s in London, we help companies create meaningful wellbeing programmes that go beyond the workplace, supporting your people’s health while giving back to those who need it most.

A professional reviewing photos at a computer workstation, seen through a blue quatrefoil overlay. This image illustrates a w

Holistic Workplace Wellbeing for Healthier, Happier Teams

At Abuelita’s, we are here for more than just a one-off session. We aim to transform your teams' wellbeing. While a chair massage day and ergonomic assessments can help, the true impact comes from ongoing commitment and a holistic approach. One size does not fit all.

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We go beyond easing physical aches and pains, offering Healthy Nutrition Programmes, Moving Meditation Workshops, Yoga, and Sound Baths. Regular wellbeing support boosts your team's health, creativity, and productivity, while setting you apart as an employer who truly cares.

 

And here’s the cherry on top: as a Community Interest Company, by working with us, you’re also supporting a greater cause. Every programme helps fund free therapy for women in need. This year, we are partnering with MamaSuze CIC to support refugee groups through wellbeing initiatives. For every £2000 spent, we organise one wellbeing day for six refugee women, ensuring your investment in workplace wellness uplifts the wider community. Together, we create healthier teams and stronger communities.

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Why Workplace Wellbeing Matters

Long hours at a desk and short breaks often filled with admin tasks can cause stress, aches, and reduced focus, impacting both productivity and morale. In the UK alone:

 

  • Over 875,000 workers reported stress, anxiety, or depression in 2022/23

  • 1 in 5 employees take time off due to stress-related issues

  • 11% of workers experience daily stress and physical discomfort from prolonged desk work

 

Our holistic approach cares for existing issues and prevents future ones, ensuring employees feel supported physically and mentally.

Services

Chair Massage

A simple yet powerful way to relieve tension and boost energy. Our therapists visit your London office fully equipped, needing only a quiet space for employees to relax. These sessions target the back, neck, shoulders, and arms, promoting relaxation and focus.

 

Benefits:

  • Reduces muscle tension and stress

  • Improves posture and energy levels

  • Enhances focus, morale, and team wellbeing

 

Pricing:

  • Team-focused: From £90 per hour (minimum six employees)

  • Employee-focused:

    • One-off visits: £30 for 20 minutes or £45 for 30 minutes per employee

    • Residencies: £20 for 20 minutes or £30 for 30 minutes per employee

 

Minimum booking of three hours. Available for London-based offices.

Close-up of a client receiving a chair massage at Abuelita's. Demonstrating corporate wellbeing and stress relief
A picture of workspace that portrays ergonomic environment.

DSE Assessments

A healthy workspace starts with a safe and ergonomic environment. Our Display Screen Equipment assessments evaluate workstations, posture, lighting, noise, and daily routines to prevent discomfort and promote wellbeing.

 

Benefits:

  • Reduces back, neck, and shoulder pain

  • Enhances productivity and focus

  • Ensures compliance with Health and Safety regulations

  • Supports long-term employee wellbeing

 

Pricing:

  • Individual Assessments:

    • Virtual 1-to-1 (30 minutes): £60

    • Home Visit (London only, 30 minutes): £90

  • Team Assessments:

    • Half day (up to 10 employees): £400

    • Full day (up to 15 employees): £550

 

Includes personalised reports, equipment setup guidance, and recommendations.

Nutrition Workshops

Poor nutrition directly impacts performance—employees with unhealthy diets are 66% more likely to lose productivity, while those who eat well are 25% more effective (Brigham Young University).

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Benefits:

  • Promotes energy, focus, and resilience

  • Supports a culture of health and wellbeing

  • Complements physical therapies like chair massage and DSE assessments

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As an employer, you gain full ownership of the recorded sessions, allowing unlimited use for long-term impact. A one-time investment that drives sustained productivity and business growth.

Close-up of a person eating a healthy salad. This represents corporate nutrition therapy services.

The Abuelita Difference

Partnering with us means choosing a workplace wellbeing provider that truly cares about people, purpose, and progress. Every programme you book helps fund free therapy for women in need, ensuring your investment benefits both your team and the wider community.

 

Prioritising employee wellbeing has measurable impact:

  • Boosts productivity by 25 percent (Harvard Business Review, 2022)

  • Reduces absenteeism by 28 percent (Journal of Occupational Health Psychology)

 

Let us create a healthier, happier, and more resilient workplace together.

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