Stretch therapy is about more than flexibility. It helps the body release what it has been holding often for far too long. Through supported movement and fascia-informed touch, this work creates space in both the body and the nervous system in ways that self-stretching rarely reaches.

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In each session, the client lies fully supported while Noémie gently guides the body through slow, responsive stretches that meet it exactly where it is. The rhythm is mindful, the touch is informed, and every session is tailored to what the body needs in that moment.

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While trained in the Be.Stretch® method, Noémie also weaves in breath-led movement, fascia release, and massage techniques to support deep, lasting release without force.

People often come to this work when they feel disconnected from their bodies — tight, fatigued, or overstimulated. Some are recovering from intense training or preparing for a race. Others are simply looking for calm and clarity in an overactive nervous system. Whatever the reason, this practice offers a reset. It helps bring the body back to a state of balance, flow, and ease.​