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Yoga isn’t a thing ‘to be done’, it’s a space to be
“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” - Lao Tzu Written by Jen (Jennifer Tomkins) - our new community yoga teacher, who will be starting seasonal Slow Flow classes on Monday evenings from 17th November - 6.30pm :) All proceeds from this class go directly to Abuelita's funds to support refugee women referred by MamaSuze CIC - an a
Simona Ilincariu
4d3 min read
Burnout isn't just about being "a bit tired"
by Nutritional Therapist Lucia Stasbie & Craniosacral Therapist Renata Felippe | Abuelita's Wellbeing In today’s world, time feels like...
Simona Ilincariu
Sep 294 min read
Understanding the Art of Letting Go: A Journey Through Time
It still feels unreal sometimes to see how many wonderful people Abuelita’s has drawn in since its birth. There’s a saying I’ve always...
Simona Ilincariu
Aug 233 min read
Finding Purpose Through Struggles: My Journey to becoming a massage therapist, Personal Trainer & Abuelita's Founder
Why Abuelita’s Exists In today's fast-paced world, the importance of proactive wellbeing cannot be overstated. As the pressures of modern...
Simona Ilincariu
Jul 284 min read
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