What is Nutritional Therapy
Nutritional therapy delivered for teams, by Lucia, a registered nutritional therapist with specialism in gut, hormones, inflammation, and chronic conditions. Three formats: in-person workshops, live Zoom webinars, and pre-recorded sessions you keep and share unlimited.
What We Offer
Live Nutrition Webinars
One off or series of 5 live webinars - £2,000
Zoom-based, slides and PDF resources shared in advance. One-off or part of a series.
Example five-webinar programme:
1.Nutrition fundamentals and myths
2. op foods to thrive
3.The gut-brain axis (how food impacts mental health)
4.Superfoods, are they really super?
5.Customised topic*
Why corporate nutrition matters
Employees with unhealthy diets are 66% more likely to lose productivity; those who eat well are 25% more effective (Brigham Young University). Nutrition is one of the least-visible but most leveraged employee wellbeing inputs.
What we see in our practice: when teams understand the gut-brain axis, hormonal cycles, and the energy effects of what they eat, the changes are immediate. Better focus by Tuesday. Better sleep by Friday. Less afternoon-slump-driven snacking. These aren't claim, they're patterns.
Who delivers it
Lucia Stansbie — Registered Nutritional Therapist. Featured in BBC, The Telegraph, Stylist, Women's Health, Yahoo Life, Sheerluxe, Country & Town House, and Sainsbury's Magazine. Recipient of the LUXlife Best Nutrition Clinic award (London, 2024).
Wellbeing that gives back
When you book with us, you’re giving back. Every booking directly funds therapy for people facing economic barriers, including refugee women and those living with chronic pain or PTSD.
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Often combined with
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Chair massage days (different lever, same wellbeing programme)
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On-site classes (yoga, breathwork, sound bath)
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Subsidised 1:1 nutritional consultations for individual employees
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DSE assessments (the workstation context for the food employees actually eat)
Frequently Asked Questions
Yes, Lucia regularly designs custom workshops for specific industries (finance, tech, creative),
specific life stages (perimenopause, postpartum, men's health), or specific needs (chronic illness,
neurodiversity).Yes, you own them outright. Use them for new joiners, maternity leave returners, learning
libraries, or just as a recurring resource.Yes, Lucia has specific specialism in nutrition for ADHD, autism, and other neurodivergent
presentations. Particularly useful where the gut-brain axis affects focus, sensory regulation, or
emotional baseline.Yes, we can build subsidised 1:1 access for your team as part of a broader wellbeing
programme. Many companies offer this as a benefit alongside their healthcare plan.
Book a Corporate Wellbeing Consultation
Tell us about your team and we'll come back within two working days with options, or suggest a 30-minute call to talk it through. You can also email us at hello@abuelitas.co.uk