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Ergonomic DSE Assessments in London

Support your health, comfort, and focus at work with personalised ergonomic DSE assessments in London. We offer virtual and in person assessments for individuals, home workers, and companies, helping create healthier workspaces that support both wellbeing and productivity.

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What is a DSE Assessment

A Display Screen Equipment assessment is a professional evaluation of how you use screens, furniture, and equipment while working or studying. The aim is to reduce physical strain, prevent long term issues, and support your overall wellbeing.

Our approach looks beyond furniture alone. We consider posture, habits, environment, and how stress and workload affect the body over time. For companies, assessments are carried out in line with UK health and safety requirements.

Who this service is for

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For companies and teams

We support small teams, studios, and offices across London, including hybrid workplaces. Our assessments help improve comfort, reduce injury risk, and support compliance with UK DSE regulations in a practical and human way.

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For individuals

This service is ideal if you are self employed, a student, or working mostly from home and experiencing discomfort, fatigue, or reduced focus while working at a screen.

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What we assess

Workstation setup

Your desk, chair, screen height, keyboard, and equipment layout are reviewed to ensure comfort and ergonomic alignment.

Posture

We assess how you sit or stand while working, identifying patterns that may contribute to pain or fatigue.

Environmental factors

Lighting, noise, and screen glare are reviewed to support focus and reduce strain.

Work Habits

We look at how you move, rest, and structure your working day to identify simple, sustainable improvements.

Office Team Discussion

Why a DSE assessment matters

Poor posture and unsuitable workstations can lead to ongoing pain, reduced energy, and long term musculoskeletal issues.

A DSE assessment can help you:

  • Reduce neck, back, and shoulder pain

  • Improve comfort and energy levels

  • Enhance focus and productivity

  • Prevent future strain and injury

  • Support long term health and wellbeing

What happens after the assessment

After your assessment, you will receive a personalised written report by email outlining clear recommendations tailored to your needs. Guidance and follow up support are available if required.

Small adjustments made now can make a meaningful difference for your future self.

Prices & Packages

We support office based, hybrid, and creative workplaces across London with practical and people centred DSE assessments.

Individual Focused Assessments

Virtual one to one assessment

30 minutes - £60

Home visit assessment

30 minutes - £90

Once booked, you will receive a questioner from our member of staff and details about the meeting.  

 

If you have any questions before your booking, please get in touch here

A Community Led Approach to Wellbeing

Abuelita’s Wellbeing is a Community Interest Company. By booking with us, you also help support access to holistic wellbeing services for people facing social or economic barriers.

Your work supports care beyond the workplace.

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