Conscious Connected Breathwork
& Breathing Massage
Conscious Connected Breathwork (CCB)
Conscious Connected Breathwork (CCB) is a powerful practice of rhythmic, intentional breathing that helps release stress, anxiety, and emotional blockages stored in the body.
In each session, we begin by creating a safe, sacred space and setting intentions. You’ll then be guided through an immersive breathwork journey designed to clear stagnant energy, restore balance, and bring you into deeper connection with yourself.
Whether you’re completely new to breathwork or already familiar with the practice, CCB offers profound benefits:
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Releases stored emotions and trauma
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Calms the nervous system (rest-and-digest)
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Improves mental clarity and focus
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Reduces symptoms of anxiety and depression
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Enhances energy flow and vitality
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Fosters self-awareness and inner peace
This experience will leave you feeling lighter, clearer, and more deeply aligned — physically, mentally, and emotionally.
Breathing Massage
A unique fusion of breathwork and bodywork.
Breathing Massage combines Conscious Connected Breathwork with therapeutic massage to create a deeply restorative experience. By synchronising rhythmic breathing with skilled touch, this therapy helps release tension on physical, emotional, and energetic levels.
Benefits of Breathing Massage include:
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Deep muscle release and oxygenation
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Improved circulation, detoxification, and lymphatic function
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Reduced inflammation in the body
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Lowered blood pressure and heart rate
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Emotional release and inner calm
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A profound sense of serenity and wholeness
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This treatment gently melts away stress and guides you into complete tranquility, uniting breath, body, and mind.