Conscious Connected Breathwork

You’re invited to pause, disconnect from the noise, and journey inward. In this 2-hour guided group breathwork event, we will use the potent practice of Conscious Connected Breathing to:

· Release stored stress, anxiety, and emotional blockages.

· Recharge your nervous system and boost your energy.

· Reconnect with a deep sense of inner peace and clarity.

This isn't just breathing; it's an active meditation that helps you move energy, unlock your heart, and clear the path for what's next. No experience needed—just a willingness to show up for yourself.

You'll be guided by Samantha, Abuelita's newest team member - Breathworker & Holistic Therapist. You can join Samantha for 1:1 sessions in the studio as well.