Simona Ilincariu

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”  - Lao Tzu Written by Jen (Jennifer Tomkins) - our new community yoga teacher, who will be starting seasonal Slow Flow classes on Monday evenings from 17th November - 6.30pm :) All proceeds from this class go directly to Abuelita's funds to support refugee women referred by MamaSuze CIC  - an arts-based...

by Nutritional Therapist Lucia Stasbie & Craniosacral Therapist Renata Felippe | Abuelita's Wellbeing In today’s world, time feels like it’s always slipping through our fingers. Our days fill with tasks, meetings, responsibilities, and endless to-do lists, until there’s hardly a moment left to breathe. Society pushes us to keep moving, keep producing, keep showing up - often at the cost of our own wellbeing. This is where burnout begins. Burnout isn’t just being “a little tired.” It’s a deep...

It still feels unreal sometimes to see how many wonderful people Abuelita’s has drawn in since its birth. There’s a saying I’ve always loved: if you don’t fit in or belong at someone else’s table, build your own.   That’s exactly what I did with Abuelita’s. And then, something magical happened—the right people appeared at the right time. When I look back at my original vision, at the dream that started all this, and then at the people I found (or who found me), I can see so clearly now: we...