.jpg)
A wellbeing studio in Islington
Modern London life moves fast. Long working days, packed schedules, screens that never quite switch off, and a nervous system that rarely gets a chance to settle.
At Abuelita's Wellbeing CIC in Islington, we've created a space to slow down, soften, and remember what regulation actually feels like.
Our Islington studio at Tileyard London is a gorgeous and welcoming space for anyone seeking balance, relaxation, and holistic care rooted in genuine wellbeing.
Whether you're managing stress, recovering from burnout, navigating hormonal shifts, or simply looking to feel more like yourself again, our Islington wellbeing studio offers a full spectrum of therapies under one roof.
Therapies and classes at our Islington studio
Our Islington Wellbeing Hub offers a full range of holistic therapies and corporate wellness services designed to restore energy, reduce stress, and support long-term health.
Our Islington studio
Our Islington wellbeing studio may be especially supportive if you:
-
Live or work near King's Cross, Tileyard, or central London And want quality care that fits into your week without travelling far.
-
Are navigating stress, burnout, or chronic pain. Where your body feels stuck, tired, or unable to switch off.
-
Carry persistent inflammation, swelling, or hormonal symptoms, and want gentle, integrative support rather than another quick fix.
-
Want care that treats you as a whole person, rather than a symptom to be managed.
-
Are ready to invest in your wellbeing more deeply, through ongoing care, integrative packages, or simply a better starting point.
Integrative Care Packages
We offer personalised treatment plans that bring together different practitioners and disciplines to support your wellbeing over time. Support for chronic pain, burnout, and injury recovery. Integrative care packages are available in both our studios in Hackney and Islington.
How to find our Islington studio
Opening Hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
08:30 am - 07:30 pm
08:30 am - 07:30 pm
08:30 am - 07:30 pm
08:30 am - 07:30 pm
08:30 am - 07:30 pm
Closed
Closed
Accesibility
Getting here
By tube
-
Caledonian Road Station (Piccadilly Line) About a 9–12 minute walk. Turn left out of the station, walk south down Caledonian Road, take Brewery Road on your right, and follow it to the end. At the traffic lights, turn left, you'll see signs for Tileyard.
-
King's Cross St Pancras (Piccadilly, Victoria, Northern, Circle, Hammersmith & City, Metropolitan lines) A 15-minute walk up York Way, through Granary Square and the King's Cross regeneration area.
-
Camden Town Station (Northern Line) About 16 minutes on foot, or a short bus ride.
By overground
-
Caledonian road & Barnsbury A 9-12 min walk to the studio.
By bus
The 390 bus stops at Vale Royal / Maiden Lane, just a couple of minutes' walk from Tileyard.
Parking
Parking is available on-site on a first-come, first-served basis. Because spaces are limited, we recommend arriving early
-
Few hours £3.95
-
Half a day £10
-
Whole day £20
Before parking, please visit reception first to make your payment and collect a mandatory parking permit to display in your vehicle.
Pointers
We are based at Tileyard London Campus, in the Wellness Hub, located just behind the main reception building.
When you arrive on campus, you’ll see a triangular-shaped building in the centre clearly marked Reception. You can either stop there and ask for directions, or walk behind it from the left-hand side and look for a single-level building with tinted glass walls on the right-hand side.
As you approach, you’ll notice a mini gym on the ground floor.
Frequently Asked Questions
We are based at Tileyard London Campus, in the Wellness Hub, located just behind the main reception building.
When you arrive on campus, you’ll see a triangular-shaped building in the centre clearly marked Reception. You can either stop there and ask for directions, or walk behind it from the left-hand side and look for a single-level building with tinted glass walls on the right-hand side.
As you approach, you’ll notice a mini gym on the ground floor.
Yes, all sessions at our Islington studio are by appointment. We recommend booking ahead, especially for evenings and weekends, which tend to fill up quickly.
Absolutely. Many clients pair MLD with massage, or craniosacral with breathwork. Our Integrative Care Packages are designed exactly for this, and often offer better value than booking individually.
If you're not sure, and you are interested in our packages the best place to begin is with our Integrative Assessment, a 2-hour, in-depth session designed to help you understand what your body actually needs.
The assessment includes a detailed look at your health history and goals, a movement assessment, and a hands-on massage treatment. The Initial Integrative Assessment is £150, and it's the clearest way to know exactly which combination of therapies is right for you.
Yes, we also run a studio at Hackney Downs Studios in East London. If Hackney is more convenient, you can find more about that location on our Hackney studio page.
Abuelita’s is a Community Interest Company (CIC). Every session you book helps us fund essential therapy for those facing economic barriers, including individuals living with chronic pain, PTSD and refugee women.
If you would like to provide extra support, you can make a direct donation. 100% of these donations are dedicated to funding therapy for refugee women.
Book Your Visit at Islington
If you’re not sure which therapy is right for you, we’re happy to help.
Email us at hello@abuelitas.co.uk if you have any questions.
Every session you book also funds therapy for people with
chronic pain, PTSD & refugee women.
